Country for PR: United Kingdom
Contributor: PR Newswire Europe
Friday, October 16 2020 - 22:35
Olive Oils from Spain and the EU Announce Nutrition Manager Supervised, Nutrition-packed Fall Recipe for Children
TOKYO, Oct. 16, 2020 /PRNewswire-AsiaNet/ --

Olive Oils from Spain and the European Union have collaborated with the 
Japanese nutritionist Ms. Kumiko Yoneyama to create a recipe for children that 
uses this ingredient, known to Europeans as "liquid gold": Warming Salmon and 
Autumn Vegetable Rice Pilaf with White Sauce. 

Science has shown the importance of healthy eating in childhood. A study from 
Journal of Clinical Medicine [ ]has 
confirmed that following a Mediterranean diet, rich in extra virgin olive oil, 
is associated with less hospitalization of children during their first two 
years of life. Olive oil is an ingredient the Spanish are familiar with from 
childhood. The truth is that there, in 2019, the per capita consumption of 
olive oil in Spain was 10,55 kg, making it the number first consumer of olive 
oil globally. Japan, on the other hand, still has a very low per capita 

Warming Salmon and Autumn Vegetable Rice Pilaf with White Sauce

Ingredients (serves 2-3 people)

2 salmon fillets 
2 tsp cooking sake 
1 eggplant 
2 shitake mushroom caps 
1/2 bundle of shimeji mushrooms 
1 Welsh onion (long green onion)
2 tbsp extra virgin Olive Oil from Spain
2 small tomatoes 
60 g broccoli
1 tbsp water 
300 g hot cooked rice 
2 tbsp pastry flour 
250 ml milk
2 tsp miso 
1 pinch salt 
1 pinch ground black pepper
40 g shredded cheese (pizza blend) 
1 tsp olive oil from Spain (to coat oven-safe dish)


1.  Cut salmon into bite-sized pieces, cover in cooking sake and let sit for 5 
minutes. Pat salmon dry with a paper towel. Cut off stalks from shitake 
mushrooms and slice caps thinly. Thinly cut onion diagonally. Cut eggplant and 
tomatoes into rounds. 

2.  Cut broccoli into florets, place in oven-safe dish, pour water over top of 
broccoli, loosely cover with plastic wrap and heat in microwave for 30 sec. at 

3.  Coat frypan heated over medium heat with 1 tbsp. of olive oil. Brown 
eggplant and remove. Cook the salmon and remove. 

4.  Coat frypan with remaining 1 tbsp. of olive oil. Saute shitake, shimeji and 
onion until they begin to break down into a paste. Add flour and continue to 

5.  Reduce heat to low. Dissolve miso in milk, add to frypan and simmer. 

6.  When white sauce has thickened, add salmon and simmer. Season with salt and 

7.  Coat inside of oven-safe dish with 1 tsp. of olive oil. Lay bed of hot 
cooked rice in dish and pour white sauce made in step 6 over rice. Top with 
eggplant, tomato, broccoli and cheese. Bake in toaster oven for about ten 
minutes or until golden brown.

Photo - 

Source - Olive Oils from Spain